day 40 and 41
day 41 sched
sched: 25 min bike
actual: 30 min run
for some reason i was convinced i was running today. tough run today, i was hung over. and for some reason i had a very sore left calf muscle.
i just ran and got it over with.
yesterday i biked. it was great. but not as good as biking will be when i get my bike next week!!
