day 33
schedule: 20 min swim
i love rest week! 20 min in the pool feels like i haven’t barely gotten wet!
also, since i’ve been doing basically all of this training in the morning, my body has finally adjusted (aided by the fact that at 6am it is actually sunny) so today i woke up just as my alarm was about to go off. it was perfect.
my arms and legs were a <i> little</i> sore from yesterday but not too bad. hopefully i can lift some weights on my own tomorrow.
also, i’ve switched my up coming schedule around so that i can go to the beach this weekend and not have worry about biking.
just a quick post today!
